The decision to have a healthier and more balanced daily life is in your hands. By downloading the App Vida, you have access to cognitive-behavioral therapy, through our little owl.
You will learn how to manage your emotions and tense or stressful moments, have support to deal with situations of anxiety, stress and deep sadness and evaluate your evolution daily.
Application functions:
• Emotion record
• Record of thoughts
• History of evolution and records
• Explanations of fundamentals of cognitive-behavioral therapy
• Direct contact for specialist consultations
I'm Pedro Henrique Bellumat, cognitive behavioral therapist. I want to invite you to transform the aspects of your life through the benefits of therapy. All records of your emotions and situations that may trigger the behaviors will have my supervision as a specialized professional.
Join now and enjoy the benefits of Life. Our little owl will help you to have a harmonious daily life from now on.
Get a better mental health today. Download Life app.